Breakfast
- One egg
- Two egg whites
- Apple
- Banana
- Jalapeno Chicken Sausage
Lunch
- Hamburger (93% lean)
- Lettuce
- Carrots
- Tomatoes
- Onions
- Red/green onions
Dinner
Chipotle
- Steak
- Lettuce
- Grilled peppers and onions
- Tomato salsa
- Green pepper salsa
- Red pepper hot salsa
- Guacamole
Snack
- Can of Del Monte diced pineapple (no syrup, only in pineapple juice)
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