Ok, as you've noticed, I haven't been keeping up with the Paleo Redux journaling. I've been pretty faithful to it (except for my birthday party - had some cake...and going out after the crossfit sectionals - had a cheesesteak...and going out with the guys for wings and beer). I'm convinced I can eat Paleo without caving in if I really want to. The key is finding a balance. I'll more than likely finish off this month of Paleo, then live by the 80% rule, as outlined by Mark Sisson in The Primal Blueprint (eat clean and live healthy 80% of the time. Enjoy the other 20%).
As it stands, we're starting a new series at midweek where we'll be keeping a prayer journal. I tried to start a separate one on another blog site, but it was giving me problems. So I'm gonna use this one! I WILL stay faithful to keeping this for 30 days. It's gonna be great!
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